Do you notice the way you feel about yourself shift based on external circumstances or the validation of others? 

Do you catch yourself playing out some weird ass behaviours or going above and beyond just to receive the compliment? The recognition? The reassurance? 

You see yourself doing it but the cycle continues?

It’s like an endless rollercoaster…one minute you’re feeling yourself, you’re good, you’re proud BUT then next minute you’re questioning

everything & chasing the next piece of approval…

IN WORTHY EXPECT TO:

• Bring awareness to where you attach your sense of self-worth. 
• Learn why & how we fall into the cycle of externalisation to begin with. 
• Identify your own patterns of self-worth externalisation. 
• Understand & notice the way in which your ability to source your worth internally impacts the way you perceive & interact with yourself and others.
• Learn how you can source your self-worth from within so you are no longer reliant on the validation/recognition/relationship or *INSERT THE THING* to feel good about yourself.